I have teenagers! Now, don’t jump to conclusions! I’m not saying that having teenagers is a bad thing or that I run away from them every chance I get. On the contrary; Running is now a family event that brings us closer together. Let me explain:

I recently asked both my teenage daughters (16 and 17 years old) to crew for me at the Rio Del Lago 100 mile endurance run. I wanted them to get an idea of how exciting running 100 miles can be. I wanted them to get the sense of adventure and respect for the athletes. I thought it would be so beneficial for them to see why their mom (me!) loves the sport so much.

My 16 year old (Valley Girl?) diva daughter was jumping up and down at mile 70 during the race. I could see her in the distance, shouting her excitement. I thought, "Wow, she is so proud of me!" When I arrived at the site, she ran up and embraced me and said, " Oh My Gawd Mom, the guys out here are completely hot!" Let me back up…this is a girl I had to drag out of bed to attend. She understands cosmetics but sports mean nothing to her….this was a big moment.

Mile 80 or so, my older daughter pulls me aside at the aid station. I think she wants to tell me how I have inspired her and how I am a queen among women in her world. She says, " Mom, who is that guy over there with the amazing calf muscles??" Next aid station, mile 90 or so. I run into the aid station and my crew has grown. It now includes two six foot tall teenage boys, approximately 17 and 18. "Mom!" they both simultaneously exclaimed, "This is the best event ever! We will crew for you anytime!!".

I have now completely bonded with my teenagers and running is now a family event. Now they understand the thrill and adventure and my love of the sport and want to go to every event….oh and yeah, sometimes they even remember to fill mom’s water bottle.

Molly Sheridan

Please email The Run Down at therundown@cox.net on why you run. We’ll publish our top three favorites to coincide with March’s monthly newsletter. Everyone who submits a reasonable effort will be mailed RECOVER-ease samples.